Well I am still breathing, actually doing very well this week. I have now reached the 30lbs of weight loss, and I am heading to the 40lb mark. It has been 6 weeks now for Atkins, and I must say that if I can continue to loose 10lbs every 2 weeks I will reach my goal before my birthday (of which I turn 40 this year).
I am still religiously going to the gym everyday, alternating the cardio weight program I am on and just plain cardio workouts each day I go. I am bound and determined to take it off and KEEP it off this time.
Well like I said this has bee a great week, I am getting back at things and getting things done, and of course there's people that can be thanked for their support and dedication to my improved attitude (or lack there of).
Posted by Muckhead at April 28, 2004 01:49 PMCongrats on the weight loss! That is absolutely awesome that you've stuck to it and going to the gym! The gym thing has faded for me a bit in the last week or two, but that's only because softball started up. Once I figure out my schedule between softball and volleyball, I'l be back at the gym.
Posted by: scoobyd at April 29, 2004 08:13 AMCongrats, you rock.
So any advice for those getting ready to "do atkins"?
Posted by: fozbaca at April 29, 2004 01:11 PMMy best advice is to get the doctor to approve it before you go ahead and stay on the induction for too long. Especially if you are working out too.
Good Luck ! !
Posted by: Muckhead at May 3, 2004 10:55 PM