February 18, 2005

Workout Update

It has been awhile since I have posted anything about working out or how it is coming, so here goes:

I am still hanging at about the 90lb weight loss mark. I have however leaned out a lot more over the last few months. I have started Running if you can believe that. Actually it is interval training that is supposed to be better for you than running. I never ever thought I would ever be able to run.

So my goal is still to loose 100lbs by April 15th, which will be roughly a year since I started all of this. Who knows, one thing is very clear, I am HEALTHIER than I have been almost my entire life. I still go to the gym 6 days a week and I regularly get told I am an inspiration to many people.

Those that know me know I don't usually pat my own back for anything, so I am doing it now. The only thing that really bothers me is that some people get endorsements for loosing this much weight. Where are my millions? I would tell everyone I ate McDonalds every day for a year and lost 100 lbs if it meant $ $ $ $

I would like to thank everyone who has given me support; food is a hard habit to break, but it has really been a change in lifestyle for me.

Posted by Muckhead at February 18, 2005 01:59 PM
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