Here I am with a few minutes free during lunch at work. I haven't been posting much lately, as I have been so busy. I go to work, and get home, work out and sleep.
Actually I was still doing my long workouts and I was finding myself not getting home for supper until almost 9:00pm. So my trainer adjusted me to a more core body routine. I now workout on a workout disc for core while weight training.
So I get home around 7:30 - 8:00pm...
Life Goes On....
Posted by Muckhead at April 6, 2005 01:09 PM